Train With
The Coolest Trainer in the World 🌎

💪🏾 About Rickie

At 1 point having lost over 100lbs and drastically changing my own life. I now change lives by helping others become better, stronger, leaner, happier and more confident versions of themselves.

Having the title of The Coolest Trainer in the World has nothing to do with style or swagger. It has everything to do with being able to relate to people and empathize with their journeys in life.

program

1 on 1 Personal Training (On-site)

Nutrition

Flexibility

Online Coaching

JOIN THE FLOOR AREA

Take A Peek Inside Our Fitness World

CARDIO SESSION

WEIGHT LOSS TRAINING​

KICK BOXING

WEIGHT TRAINING​

YOGA & STRETCHING

FUNCTIONAL TRAINING

Welcome to the cardio session floor, where every beat of your heart propels you closer to your fitness aspirations. With a diverse array of cutting-edge cardio machines at your disposal, from treadmills to rowing machines, this dynamic space caters to all fitness levels and preferences. Whether you’re a seasoned fitness enthusiast striving to reach new heights or a newcomer eager to kickstart your journey to wellness, this floor provides the ideal environment for progress.

Experience the rush of adrenaline as you push your limits, torch calories, and unlock your inner resilience. Here, amidst the rhythmic hum of machines and the pulse of motivating music, you’ll find the inspiration to propel yourself towards your goals. Guided by expert trainers and surrounded by a supportive community, the cardio session floor is where determination meets opportunity, empowering you to achieve unparalleled results and embrace a healthier, stronger you.

Welcome to the Weight Loss Training floor, where every step you take brings you closer to your fitness goals. With a variety of specialized equipment and tailored programs, this floor is designed to support your journey towards shedding unwanted pounds and sculpting a leaner, healthier physique. Whether you’re embarking on your weight loss journey for the first time or looking to break through plateaus, our dedicated trainers are here to guide and motivate you every step of the way.

Feel the burn as you engage in high-intensity workouts, targeted exercises, and personalized training routines crafted to maximize fat loss and increase metabolic efficiency. Amidst the buzz of activity and the encouragement of fellow members, you’ll discover the determination and resilience needed to overcome obstacles and achieve lasting results. Join us on the Weight Loss Training floor, where dedication meets opportunity, and transform your body into its strongest, most vibrant self.

Welcome to the Kickboxing floor, where every punch and kick brings you closer to your fitness goals. With specialized equipment and tailored programs, this floor is designed to support your journey towards mastering the art of kickboxing while achieving a fitter, more empowered self. Whether you’re a beginner exploring the world of martial arts or an experienced practitioner seeking to refine your skills, our dedicated trainers are here to guide and motivate you every step of the way.

Feel the adrenaline rush as you engage in high-intensity workouts, mastering the techniques of striking and defense. Through targeted drills, pad work, and sparring sessions, you’ll not only enhance your physical strength and agility but also boost your confidence and mental resilience. Amidst the camaraderie of fellow kickboxers and the dynamic energy of the floor, you’ll discover the determination and grit needed to overcome challenges and achieve your goals. Join us on the Kickboxing floor, where dedication meets opportunity, and unleash your inner warrior for a stronger, more empowered you.

Welcome to the Weight Training floor, where every lift and rep propels you closer to your strength and fitness goals. Equipped with a variety of specialized weights and machines, this floor is designed to support your journey towards building muscle, increasing endurance, and sculpting your ideal physique. Whether you’re a novice looking to start your strength training journey or a seasoned lifter aiming to break personal records, our experienced trainers are here to provide guidance and support every step of the way.

Feel the rush of empowerment as you engage in challenging workouts, targeting different muscle groups and pushing your limits. With personalized training programs and expert instruction, you’ll not only build physical strength but also enhance your confidence and mental resilience. Surrounded by the camaraderie of fellow enthusiasts and the invigorating atmosphere of the floor, you’ll find the determination and motivation to conquer any obstacle. Join us on the Weight Training floor, where dedication meets opportunity, and unlock your full potential for a stronger, more resilient you.

Welcome to the Functional Training floor, where every movement brings you closer to unlocking your body’s full potential. Designed with a range of versatile equipment and dynamic exercises, this floor is dedicated to enhancing your functional fitness, agility, and overall performance. Whether you’re new to functional training or a seasoned athlete striving to optimize your functional strength, our knowledgeable trainers are here to support and guide you every step of the way.

Experience the thrill of functional movements that mimic real-life activities, helping you develop strength, stability, and mobility for everyday challenges and athletic pursuits. With personalized workout routines and expert coaching, you’ll not only build physical resilience but also boost your confidence and mental toughness. Surrounded by a community of like-minded individuals and fueled by the energetic ambiance of the floor, you’ll discover the motivation and determination to surpass your fitness goals. Join us on the Functional Training floor, where dedication meets innovation, and transform your body into a powerful, agile machine.

NEWS AND BLOGS

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